Brushing your teeth is an essential part of oral health care, especially if you have braces. When wearing braces, it’s important to take extra care when brushing your teeth so that you can remove plaque and food particles from the tight spaces in between wires and brackets. In this article, we’ll cover how to brush your teeth with braces, what type of toothbrush and products to use, plus tips for keeping your smile healthy.

Proper Brushing Technique For Teeth With Braces

Choose The Right Toothbrush

Using a special toothbrush designed specifically for cleaning around braces is the best way to get rid of plaque and prevent cavities. Look for a toothbrush with soft bristles so it won’t damage the delicate enamel on your teeth or irritate your gums. Make sure to replace your toothbrush every three months or sooner if the bristles become frayed and worn out.

Use The Right Toothpaste

Using fluoride toothpaste is essential for keeping cavities at bay, even when wearing braces. For best results, opt for a non-abrasive paste that won’t scratch or damage the metal of your braces while still providing enough scrubbing power to remove plaque.

Angle The Brush Properly

When brushing with braces, it’s important to hold the brush at an angle in order to get into all the tight spaces between wires and brackets. Start by angling the bristles towards the gums and gently pull the brush in an outward direction. Take care to avoid brushing too hard, as this can damage gums and cause irritation.

Pay Attention To The Inner Surfaces

When brushing with braces on, make sure to take special care when cleaning around the inner surfaces of your teeth. Angle the bristles towards the tooth enamel and scrub for at least two minutes using circular motions. Make sure to also brush your tongue, which helps to remove bacteria that cause bad breath.

Rinse Thoroughly After Brushing

After you’ve brushed your teeth with braces, rinse thoroughly with water or mouthwash to get rid of any residual food particles or plaque. This also helps to ensure that all the tight spaces around your braces are properly cleaned.

Conclusion:

Brushing your teeth with braces takes extra care and attention, but it’s an essential part of oral health care. By following the proper brushing technique and using the right products, you can keep your smile healthy and strong even when wearing braces.

FAQs:

1) What type of toothbrush should I use for cleaning around braces?

Answer: Look for a toothbrush with soft bristles so it won’t damage the delicate enamel on your teeth or irritate your gums. Make sure to replace your toothbrush every three months or sooner if the bristles become frayed and worn out.

2) How often should I brush my teeth with braces?

Answer: It’s best to brush your teeth at least twice a day with braces, once in the morning and once before bedtime. Also, make sure to floss at least once a day to get rid of food particles from in between the wires and brackets.

3) What type of toothpaste should I use for cleaning around braces?

Answer: Opt for a non-abrasive paste that won’t scratch or damage the metal of your braces while still providing enough scrubbing power to remove plaque. Fluoride toothpaste is essential for keeping cavities at bay, even when wearing braces.